Resources
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Podcasts
ADHD Experts
Taking Control: The ADHD Podcast
Psychology in Seattle Podcast
BOOKS FOR NEURODIVERGENCE
Women with ADHD - Sari Solden, MS and Michelle Frank, PhD
Is This Autism A Guide for Clinicians and Everyone Else - Donna Hendeson and Sarah Wayland, with Jamell White
The Myth of Normal - Gabor Mate, MD and Daniel Mate
Scattered Minds - Gabor Mate, MD
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Books
BOOKS FOR RELATIONSHIPS
Attached - AMIR LEVINE, MD AND RACHEL HELLER, M.A.
Mating in Captivity & The State of Affairs - Esther Perel
Hold Me Tight – Dr. Sue Johnson
The New Rules of Marriage – Terry RealUs - Terry Real
Getting the Love You Want – Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D.
BOOKS FOR PARENTINGThe Whole-Brain Child – Daniel J. Siegel and Tina Payne Bryson
Hold On to Your Kids - Gordon Neufeld and Gabor Mate
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind – Daniel J. Siegel, Tina Payne Bryson, et al.
Postpartum Depression Workbook – Abby Burd, LCSW
Body Full of Stars: Female Rage and My Passage into Motherhood – Molly Caro May
Expecting Better – Emily Oster
How to Talk so Kids will Listen & Listen so Kids Will Talk – Adele Faber & Elaine Mazlish
Sex Positive Talks to Have with Your Kids – Melissa Pintor Carnagey LBSWBOOKS FOR PERSONAL GROWTH
The Gift of Imperfection – Brene Brown
Burnout – Emily Nagowski & Amelia NagowskiWomen Who Think Too Much – Susan Nolen-Hoeksema
I don't want to Talk About it: Overcoming the Secret Legacy of Male Depression – Terrence Real
After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path – Jack Kornfield
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents – Lindsay C. Gibson
No Bad Parts – Richard C. SchwartzToxic Positivity – Whitney Goodman
Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype. Clarissa Pinkola Estes
BOOKS FOR TRAUMAIt Didn't Start with You – Mark Wolynn
The Body Keeps The Score – Bessel Van der Kolk, M.D.
Waking The Tiger – Peter A. Levine
Getting Past your Past – Francine Shapiro, PhD
My Grandmother’s Hands: Racialized Trauma and the Pathways to Mending Our Hearts and Bodies - Resmaa Menakem
Trauma and Recovery – Judith Lewis Herman MD
Group - Christie Tate
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Support